R90 Elite Sleep Recovery Coaching – Program 2

£295.00

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Description

Individual Sleep Coaching is for individuals striving for better sleep to take their recovery and performance to the next level. This service includes an in-depth profile assessment, 2 one-to-one consultation calls, 30 days access to Nick Littlehales and a unique programme leading you to become your own personal sleep coach for the future, ideal for athletes wanting to perform at their best. Individual Coaching will change your approach to sleep and recovery to see improvements in mood, motivation and performance.

Program 2 includes an assessment of your personal profile, a 30/45 minute one to one consult call and full access to the coach for one month, to reveal your new everyday approach.

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