Nick Littlehales - Elite Sport Sleepcoach

The Elite Coaching Team

The Elite Coaching Team

Nick Littlehales

Elite Sport Sleep Coach & Managing Director

A former PGA Professional Golfer, International Sales & Marketing Director of a major sleep product manufacturer and Chairman of the UK Sleep Council. Nick has been at the forefront of projecting sleep recovery into the world of Elite Sport. Instigating conversation amongst leading sport and business professionals since 1998, he is an advocate of using recovery to advance performance. A passionate speaker, his internationally acclaimed seminars and appearances, redefine peoples attitudes towards sleep constantly, making him regarded as the world's leading Elite Sport Sleep Coach.

The Elite Coaching Team


Accounts Manager

A final year student studying for a BSc, Alina manages order processing and assists with our accounts. Having completed a summer placement with Sport Sleep Coach, she now works with us whilst completing her university studies.

To get in touch with a member of our team, please use the contact us page.

One third of our lives is spent trying to sleep...

Discover how to map your personal sleep cyclefind the optimum room temperature and bedding, and most importantly how napping will change your lifeRead SLEEP to learn from the best in sport, and kickstart a more confident, successful and happier you.

Sleep: The Myth of 8 Hours, the Power of Naps... and the New Plan to Recharge Your Body and Mind Cover
'Nick Littlehales wants to redefine the very meaning of the word sleep' Daily Telegraph
‘Sleep guru Nick Littlehales trains elite athletes to get the best possible rest’ Daily Mail
‘Nick Littlehales has reconfigured the bedrooms of a legion of international sporting stars . . . He has a unique and ‘encyclopaedic knowledge’ The Guardian
‘Nick has revolutionised my recovery process through practical and tailored professional advice.’ Helen Wyman
European Cyclo Cross Champion